Tuesday July 15, 2025

Intro to Essential Oils


Join us for a relaxing and informative Intro to Essential Oils class—designed for beginners who want to explore the power of plant-based wellness!

In this class, you’ll learn:
* What essential oils are and how they work
*Safe and effective ways to use them for daily support
*Top 10 oils for home, health, and emotional balance
*How to create simple blends for energy, sleep, stress, and more

You’ll get to experience the scents, ask questions, and even be entered in a draw to win a prize!

Tuesday July 22, 2025
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Revitalize Your Energy & Metabolism Naturally
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Join us for a transformative class all about supporting your metabolic health, energy, and longevity.

*What metabolic health really is—and why it matters at every age
*How to use essential oils to support glucose response, energy levels, collagen production, and more
*Key ingredients like berberine, NADH, and citrus essential oils—and what makes them so powerful
*How to use essential oils daily to feel more vibrant, focused, and resilient

Whether your goals are healthy aging, balanced energy, or simply feeling your best, this class offers practical, natural tools to support you.

Tuesday July 29, 2025
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Summer Essentials: Make & Take Interactive Workshop

Stay Cool, Calm & Naturally Protected This Summer!

Join us for a hands-on, interactive workshop where you’ll create your own summer-ready essential oil blends using pure and powerful essential oils.

Whether you’re headed to the beach, hiking trails, or just relaxing on the patio, these DIY blends will help you stay refreshed, protected, and glowing all season long!

In this fun and informative class, you'll:
*Learn the top essential oils for summer wellness (think: lavender, peppermint, lemon and more)
*Discover how to naturally support skin, energy, bug defense, and after-sun care
*Make & take home 2–3 custom blends (like a cooling spray, after-sun roller, or outdoor defense blend)
*Enjoy light refreshments, demos, and oily community fun! Includes a short presentation on seasonal aromatherapy, safety guidelines for sun sensitivity, and the benefits of essential oils.

Cost: $10 per blend (depending on number of blends you choose to make & take) - Includes all materials

Tuesday August 5, 2025
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Foundational Wellness: Nutrition & Digestion

Support your body from the inside out—naturally.

Join us for an educational class where we’ll dive into the core of wellness: nutrient absorption, digestive function, and gut health.

You’ll learn how to build a strong foundation for long-term vitality using clean, plant-based wellness.

We’ll explore:

*Why digestion is at the heart of total-body wellness
*The role of micronutrients, omega-3s, and probiotics in energy, immunity, and inflammation
*How various essential oils work together to support your gut, brain, and cells
*Daily routines that help your body absorb more, detox gently, and thrive naturally

This class is perfect for anyone looking to improve:
Energy & focus
Digestion & gut health
Nutrient absorption
Overall wellness from a root-cause level

Tuesday August 12, 2025
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Moms and Kids: Make & Take Interactive Workshop
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Empower your family with natural solutions—one blend at a time!

Join us for a fun and interactive Make & Take Workshop designed especially for moms and kids! Together, we’ll explore safe, simple ways to use essential oils to support your family’s health—from calming tantrums to boosting immunity and soothing tummies.

In this hands-on class, you’ll:

*Learn gentle, kid-friendly oils and how to use them safely
*Make & take home 2–3 custom blends (like focus rollers, sleepy-time spray, or immune support)
*Enjoy fun DIY stations, demos, and a welcoming wellness community
*Empower your child to take part in their own self-care!
*This class is perfect for moms, caregivers, and little ones who love to get crafty and learn together.
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Cost: $10 per blend (depending on number of blends you choose to make & take) - Includes all materials

Tuesday August 19, 2025
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Natural Relief: Managing Pain & Inflammation with Essential Oils
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Find comfort and support—naturally.

Join us for an informative class focused on how to manage pain and inflammation using essential oils and targeted supplements.

Whether you're dealing with chronic pain, occasional soreness, or inflammation-related discomfort, this class offers natural tools to help you feel better—without harsh chemicals.

In this class, you’ll learn:
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*What inflammation is—and how it affects your health
*Essential oils that soothe muscles, support joints, and calm the nervous system
*Natural supplements and protocols for daily support and acute relief
*How to use oils safely and effectively for pain and tension—topical and internal

Tuesday August 26, 2025
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Back to School with Essential Oils: Natural Support for Kids on the Spectrum
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Empowering families with gentle, effective tools for a smoother school year.

As we prepare for a new school season, many families are looking for natural, supportive ways to ease transitions, reduce overwhelm, and help their neurodivergent children thrive—especially those on the ASD spectrum.

Join us for a compassionate and practical class focused on how  essential oils and natural solutions can support children with sensory needs, emotional regulation challenges, and learning differences.

In this heart-centered, evidence-informed class, we’ll explore:

*The top essential oils for focus, calm, transitions, emotional balance, and sensory support
*How to create safe, child-friendly blends for meltdowns, sleep, and anxious feelings
*Natural ways to support the nervous system, gut health, and immunity
*Practical daily routines and protocols for home and school
*Tools for moms, caregivers, and educators to feel more supported and empowered

Come learn in a judgment-free space with other parents who get it. RSVP now—space is limited.

Tuesday September 9, 2025
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Emotions & Mental Health: Natural Support for Your Well-Being
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Nurture your mind, calm your heart, and restore balance—naturally.

Join us for a compassionate and empowering class focused on how essential oils can support emotional health and mental clarity in everyday life.

In this class, you’ll learn:

*How essential oils influence mood and emotional balance
*Key oils and blends to ease stress, anxiety, and overwhelm and effective ways to use oils for emotional support—diffusing, topical application, and more
*Simple, natural routines to enhance mental focus, relaxation, and resilience
*Whether you’re managing daily stress, mood shifts, or just want to add calming tools to your self-care, this class offers practical, plant-based solutions to help you thrive.